Welcome to Cura Physiotherapy Clinic

Welcome to CURA PHYSIOTHERAPY CLINIC

A super - speciality clinic for joint pain prevention and treatment.

CURA - Inspiring the 3Ps

Physique, Physiology and Performances

Wellness is a conscious, directed, and evolving process of achieving full potential. The idea of balances sense of wellbeing is rewarding.

We at CURA, totally align with the thought and strive to be your wellness curators.

Our approach to wellness is what makes us unique, we aim at the comprehensive approach which is a perfect amalgamation of advanced treatment technology and lifestyle changes.

Team Cura is led by the dynamic Chief Physiotherapist Dr. Supriya Antarkar Joshi and includes expert physio care partners for you.

Our unconventional approach for a cent percent result is what sets us apart!

Think of Pain, Think Cura!

What we do

Experience an advance concept of wellness

Functional & Pre/Re-rehabilitation

Orthopaedic and Sports habilitation is returning to best performing true self and holds a great importance for wach individual sportsperson or common...

Medical Tourism

We at CURA, believe Freedom from Pain is every one’s right and thereby put our heart and soul to help each one. We have all orthopaedical services...

Workplace Ergonomics

Research shows that 77% of Indian working population suffers from work related joint pains. This endures tremendous physical, physiological and repetitive...

Digital Care

A virtual super-specialty clinic for joint pain prevention and treatment.
The new era in physiotherapy practice has begun! Physiotherapy as a...

Our Testimonials

I am 80 years old Army veteran. I started suffering from lower back pain and pain in hip joints. I consulted Dr. Rajvi Doshi at Cura Physio. I found good relief and am able to resume my walking and yoga after treatment. I am hopeful of getting...

Mohan Kathirvelu

Fantastic

Vaishnav Birkad

Good Experience. Recover from shoulder injury. Dr Vipashana provided proper guidance throughout the treatment.

Umang Kothadiya

The treatment given by Dr. Rupal Talpe was spot on and had big relief within short span.
All the best to Cura staff...

avinash shahane

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Our Blogs

Humidity & Your Muscles: Why Your Body Feels Heavier Even Without Much Activity

Every season brings new challenges, but your body is incredibly adaptable when you support it the right way. Stay hydrated. Keep moving. Listen to your muscles. And remember—feeling heavy doesn't mean you should stop moving. It means your body needs smarter movement, better recovery, and mindful care.

Stretching Alone Isn't Enough: What Your Body Really Needs to Move Better

Stretching is valuable. But stretching alone is only one piece of the movement puzzle. A healthy body isn't built on flexibility alone. It is built on the right balance of flexibility, mobility, and strength. So the next time your body feels stiff or restricted, don't just ask: *"What should I stretch?"* Ask: *"What does my body actually need?"* Because better movement isn't about moving more. It's about moving better. And when your body moves better, life becomes easier, stronger, and more enjoyable. Move well. Stay strong. Stay healthy.

Slips, Twists & Sudden Falls: Common Monsoon Injuries You Shouldn't Ignore

Monsoon should bring memories of rain, not weeks of pain. The next time you experience a slip, twist, or fall, don't rush to dismiss it as "nothing serious." Your body has an incredible ability to recover—but it recovers best when given the right support. Listen to the warning signs. Take injuries seriously. And remember, early care today can prevent bigger problems tomorrow. Because staying active isn't just about movement—it's about moving safely, confidently, and without fear. Stay safe. Stay steady. Enjoy the rains.

Why You Feel Tired Even After Resting: The Hidden Impact of Poor Posture

If you're constantly feeling tired despite getting enough sleep, it may be time to look beyond your bedtime routine. Poor posture can quietly affect breathing, circulation, muscle function, and energy levels throughout the day. The good news is that posture is something you can improve. Small adjustments, regular movement, strengthening exercises, and early physiotherapy intervention can help restore proper body alignment and reduce unnecessary fatigue. Because when your body works efficiently, it uses less energy—and you feel the difference in every part of your day.

Monsoon Is Coming: Why Your Joints Start Feeling Stiff Before the Rains

If your joints seem to predict the rain before the weather forecast does, you're certainly not alone. Monsoon weather can influence how muscles and joints feel, particularly when combined with reduced activity levels, muscle tightness, previous injuries, or arthritis. The key is not to avoid movement—but to keep moving consistently. Regular exercise, stretching, posture awareness, and early physiotherapy intervention can help prevent seasonal stiffness from becoming a long-term problem. Because healthy movement doesn't depend on the weather. When your body stays active, strong, and mobile, every...

Flat Feet, Bad Posture, and Your Entire Body: The Chain Reaction You Didn’t Know

Your feet influence far more than just walking. They affect how your knees move, how your hips stabilize, how your spine aligns, and how your body handles daily stress. Flat feet and posture imbalances may quietly create a chain reaction throughout the body over time. The good news is that movement patterns can be corrected. With proper gait analysis, posture-focused physiotherapy, and targeted strengthening, the body can move more efficiently and comfortably again. Because when the foundation improves, the entire body functions better.

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